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TechRadar Picks Sunrise Alarm Clocks as Darker Autumn Mornings Set In

TechRadar reports that sunrise alarm clocks, which brighten gradually to mimic the sun, offer a gentler wake-up than phone alarms, and rounds up models from Lumie, Philips Hue, Beurer and Hatch.

According to TechRadar, the devices are designed to avoid the groggy feeling that follows being woken aggressively out of deep sleep, leaving users more alert and better able to start the day. A TechRadar writer who tested several sunrise alarms said they proved considerably gentler and more soothing than an aggressive phone alarm bleeping someone awake.

The market offers a wide range of options. At the cheapest end are wakeup lights with only a basic brightening setting, while more advanced models let users choose how long the light takes to brighten and pair it with a selection of sounds. TechRadar reported that Lumie's most expensive options carry a large sound library, including rainfall, kittens purring, cafe noises, tree frogs and even ping pong.

One piece of advice offered by the publication is not to choose a noise that might occur naturally in the bedroom. The TechRadar writer said they selected birdsong and then mistook seagulls chatting at midnight for the signal to start getting ready for work.

Many sunrise alarms also carry features aimed at helping users fall asleep on dark winter evenings. TechRadar pointed to a sunset function, which dims the light gradually over a period to help users wind down, and white noise options for those who find them helpful. For buyers seeking an all-in-one device, a number of models also have a radio built in.

TechRadar described Lumie's Bodyclock range as one of the most popular sunrise alarm lineups and said its writer had tried a couple of the models and came away impressed, though it noted they are not the only choice available. The publication's roundup also covers well-reviewed wakeup lights from brands including Philips Hue, Beurer and Hatch. The article was published by TechRadar's Collections Editor, Ruth, in a roundup format that curates product recommendations for readers.